Bismillah – May Offer!
STRESS AND ANXIETY MANAGEMENT – Group Coaching call
Starts on Wednesday 7th March at 7.30pm UK time
An amazing weekly slot throughout March focussing on various aspects of changing self limiting
beliefs and instilling new habits and thought patterns.
We will discuss and practice various coping strategies and techniques of how to let go of stress and
We will also discuss how to implement mindfulness practically in your day-to- day activities and learn
about Islamic meditation practices to help you remain in a state of balance.
Q&As and so much more inshallah.
Please note: spaces are limited
Participants will be vetted to ensure group dynamic is functional
First time offer for £35 only for 4 sessions. Thats over 80% saving!https://www.facebook.com/events/584199688580461/